It’s common knowledge that swimming pools offer a great way to relax on a hot summer day, but the health benefits of swimming extend far beyond enjoying a stress-free afternoon. Spending time in the pool offers dozens of physical and mental health benefits for children, adults, and seniors alike. Regular pool time can help you look great and feel great while also keeping your body at its healthiest. Having your own in-ground swimming pool is the best way to enjoy these benefits and many others whenever you want. This Infographic from Custom Pools, a Minneapolis pool service company, provides an in-depth look at the health benefits tied to time in the pool. Spread the word about the ways this fun activity can boost your physical and mental health by sharing this Infographic with friends and family!